I bought a sampler pack of 4 different varieties. They are not capsules, but rather the “tea” itself.
I tried my first cup this morning. The seller advised to start with 3-5 grams, so I simply added hot water. Didn’t get any pain relief from it, but I don’t think I ingested the full amount because there was a thick layer of sludge at the bottom of the cup when I was finished.
Anybody have suggestions on how to prepare K when it comes in loose form? Do I even need to make a tea with it, or can I simply stir it in some fruit juice?