RE: Need Help with Tapering

Hey Kevin I wanted to respond to your message I am sorry about your anxiety around getting of the extract! Extracts are tricky and it’s easy to have your tolerance ramp up to quickly! First post I read had some great suggestions, but I would suggest not to froget about natural supplements! L-Thinine for anxiety and sleep! Magnesium salt baths for body aches, and valarian root extract for sleep! Oral magnesium for restless leg and cramps! 30 minutes of exercise a day will work up a good sweat, most of the toxins in the body are excreted out through sweat! Also drink lots of water, frequent urination also rids the body of toxins! Taking a hot soak in Epsom salts will also help to get the sweat off your skin and out of the pore’s! The most important thing is to keep moving, blessings LuckyDog! 

Be the first to post a comment.

Add a comment