RE: How do I avoid tolerance and dependency?

Cats claw is the best IMHO, I take 30min-1hr before dose.  Turmeric needs to be taken during the time between your doses with the most time between them, i.e. you dose at 6pm use turmeric before bed at 10pm and dose again in the morning at 7am.

Citrus before dose, fatty foods/liquids before dose, magnesium anytime, agamatine – time gap like turmeric, cur cumin – time gap, ashwagandha – time gap, theanine – time gap, CBD before dose, etc…  Theres a lot more, but these are the common ones.

 

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